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8/19/2014 9:19 AM grooming • 0 Comments

What Causes Breakouts?


  • You are what you eat. What you put into your body ends up on your face.

 

  • Indulging in greasy, fatty foods and cigarettes can contribute to breakouts.

 

  • A breakout doesn’t mean you have acne. Breakouts happen after a day of stress, a night of partying, or not sleeping properly.

 

  • Breakouts occur when the body uses its immune system, vitamin B, and other reserves to heal itself.

 

  • When your body has to defend itself because it’s tired, the amendable contents of your liver aren’t accessible to detoxify the waste coming through your skin.

 

 

PRZ TIP:

Diet and stress contribute to most grooming challenges. I think one of the best solutions for breaking out is meditation.


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