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8/19/2014 11:34 AM grooming • 0 Comments

Turkey Tacos

This is a fun dish to eat with friends, especially if you like people hanging out in your kitchen, like I do. Substitute ground beef if you prefer, but we chose a healthier version.



  • 1 tbsp vegetable oil
  • 1 onion
  • 3 garlic cloves, minced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp oregano
  • 1/4 tsp cayenne pepper
  • Salt to taste
  • 1 lb lean ground turkey (you can also use ground beef or pork)
  • 1/2 cup canned tomato sauce
  • 1/2-cup low sodium chicken broth
  • 2 tsp cider vinegar
  • 1 tsp light brown sugar
  • 8 hard taco shells



  • 1/4 head romaine or iceberg, thinly sliced
  • 3 ripe medium tomatoes, cored and diced
  • 1 to 2 Hass avocados, diced
  • 1 1/2 cups shredded Cheddar or Monterrey Jack cheese
  • Sour cream, for garnish



1. Heat the oil in a medium skillet over medium heat until simmering.


2. Add the onion and cook until softened, about 10 minutes. Stir in the garlic, spices, and 1 tsp salt.


3. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes.


PRZ Turkey Tacos


1. Stir in the tomato sauce, broth, vinegar and brown sugar. Simmer until thickened, about 10 minutes. Season with salt to taste.


2. Put the fixings and meat in individual bowls and the taco shells on a platter. Encourage your diners to build their own tacos.


PRZ Turkey Tacos 2