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Grooming of New York


8/19/2014 12:49 PM body •

Water, Water Everywhere

Water covers nearly 70% of our planet and yet we never really stop to think about where it all comes from. 

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8/19/2014 12:49 PM body •

Bitch Slap The Hunger Out Of Your Life

In the interest of keeping you trim, here are 10 tricks to eliminate unnecessary snacking and curb cravings.

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8/19/2014 12:49 PM body •

Eating Healthy: Stocking The Perfect Pantry

Keeping your pantry and fridge full of tasty, healthy options will certainly have a positive impact on your health and wellbeing.

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8/19/2014 12:48 PM body •

Late Night Munching

There are two simple and easy ways to keep your late night snacking from pushing your health goals backwards.

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8/19/2014 12:48 PM body •

Stocking The Perfect Fridge

Next time you head to the grocery store, make sure you grab these items so you'll always have healthy food on hand.

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8/19/2014 12:48 PM body •

What Is Gluten?

Put that heavenly texture in the mouth of anyone, and you create demand.

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8/19/2014 12:47 PM body •

What Is Fat?

We need fats, but not all fats are created equal.

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8/19/2014 12:47 PM body •

5 Nutrition Basics for a Healthy Man

Nutrition comes down to giving your body what it needs from food sources that allow your body to function optimally. 

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8/19/2014 12:46 PM body •

What Are Carbohydrates?

This quick energy is great if you're working out or using a lot of energy, but if you have a more sedentary lifestyle, your body will want to store this energy as fat.

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8/19/2014 12:46 PM body •

Calories Defined

Just like we use inches for distance and pounds for weight, we use calories to measure energy, heat energy specifically.

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