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Grooming of New York


10/29/2015 3:44 PM body •

Max Holloway: Me & Conor Are Going To Fight A Bunch Of Times

Rising 23-year-old featherweight contender Max “Blessed” Holloway has rattled off a very impressive seven-straight wins since his last loss, a 2013 unanimous decision loss to none other than interim UFC 145-pound champ Conor McGregor.

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10/28/2015 11:36 AM body •

Jump-Rope Workout

Did you know you can burn 200 calories every 10 minutes when jumping rope? In this video, fitness celebrity and expert Tony Horton shows us how jumping rope can sculpt your shoulders, chest, arms, and legs with a quick 10 minute jump rope workout! 
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10/27/2015 5:42 PM body •

10 SPORT CLIMBING ESSENTIALS

So maybe you started climbing in the gym and you’re ready to take your newly acquired skills and psych out onto some real rock. Maybe you’re a seasoned trad climber and you’d like to gear up to hit your local sport crag. Or maybe you’ve done some sport leads using friends’ gear and you want to build your own rack. Regardless of the circumstance, there are some crucial pieces of gear that every climber should have in his or her sport rack. Here at the Outdoor Gear Exchange/GearX.com we’ve selected 10 essential items that you need to have a safe and enjoyable sport climbing experience!

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10/27/2015 5:15 PM body •

Review: Giant Trance Advanced 27.5 2

The Trance has long been Giant’s do-it-all trail bike. Last year, the bike received a serious makeover. The most obvious addition was the move to 27.5-inch (650b) wheels, but frankly everything, including geometry and suspension feel, changed for the better, which is saying a lot since the Trance was never a dog.

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10/27/2015 4:15 PM body •

A Modern Man’s Introduction to Meditation

If you don’t control your mind, you are a victim of it. Meditation has endured over thousands of years, with no shortage of scientific studies confirming its effectiveness.

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9/16/2015 11:00 AM body •

The EYES have it

Between YouTube, your ceaseless stream of work emails and the occasional Jen Selter video, men have never spent more time in front of their computer screens.

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9/9/2015 11:20 AM body •

Supplements 101

How are we men suppose to figure which vitamin to take and which supplements are good for us? Taking one to eight giant capsules, which are pretty damn hard to swallow, is suppose to help with our natural functions, that’s if you don’t choke.

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9/2/2015 11:10 AM body •

Lets Talk Protein Powder

Have you ever walked into one of those supplement or vitamin stores and wondered what purpose, all that big inventory of powder in those giant tubs, that usually comprise a picture of some dude, who has injected one too many hits of steroids, actually achieves?

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8/31/2015 11:36 AM body •

To Drink or Not to Drink: Sports Drinks

Pioneered by Gatorade, sports drinks are founded on the principle of restoring all the essential electrolytes lost during intense exercise. 

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7/20/2015 12:34 PM body •

Yoga: Increase The Flow In Your Sexual Core and More

Yoga isn’t for the housewives these days. Stop standing on the sidelines rooting for your partner. Loosen up those stiff joints! Work the downward-facing dog into your weekly schedule and maybe you will have a hotter sex life.

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